#010: Andy Traub interview [Podcast]

Early To Rise makes a student leader healthy, wealthy, and…awesome! In this podcast episode I interview Andy Traub about his new book Early to Rise. Andy gives us straight talk about the why and how of not only getting out of bed in the morning, but of taking permission in your life.

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Andy’s book is the action oriented handbook on how to learn to rise early in just 30 days. It’s not about getting up early for getting up early’s sake, it’s about making the most of your day and intentionally living your life.

Play

Success Quote

“If you don’t want a normal life, don’t do normal stuff.” Andy Andrews

Key Take-aways

If you are going with the flow, the flow is in control and not you.

How to stop wasting time and enjoy life more.

Why Monday’s are awesome.

Stop being a part of the system and make your own game.

Andy’s list of must read books

Episode Resources

Take Permission website – TakePermission.com

Early to Rise book – EarlyToRiseBook.com

Early to Rise Facebook

Early to Rise Twitter

The Traveler’s Gift book

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Football helmet from Western Carolina University

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